There are many things we may experience as a lack of balance and integration in our life. Anxiety, panic, lethargy, lack of motivation, depression, excessive anger and addictions may all be symptoms of a deeper imbalance.

Some of these symptoms, when ignored, may manifest in the body as illnesses of all kinds, stages and shapes. Extended tension may also cause a loss of immune system function that opens us to many more types of illness.

We believe these signs are calls for help to our whole beings from living lives devoid of connection to the earth, the people around us, and our own hearts. Rather than trying to treat the symptom, we look for the imbalance as a whole and how it expresses in your body and lifestyle. Then we work with you to create a life that brings you what you need.

Activity, good food, meaningful work, contemplation, nature, rest and the heartfelt connection with others are the basic requirements of a healthy and balanced life. Together we work to bring these into your life in a balanced and fulfilling way.